Ativafit indoor exercise bicycle is equipped with a sturdy steel frame and 35lbs flywheel, you can get a stable and smooth ride at home, a range of adjustable resistance meets your requirements about the exercise intensity, and a top press down brake makes it safe when you need to stop the bike immediately. You can tracks your time, speed, distance, calories, and odometer on the LCD monitor anytime, wheels make it easy to move the bike. The multi-grips PVC handlebar gives you a variety of grip, full exercise positions. You can also put your iPad on a flat bracket so that you can watch videos or listen to music while exercising. There's also a bottle holder so you can rehydrate anytime.